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About Me


You know that food and nutrition are important to you and your family.

But you’re frustrated with feeding your family: finding the time and energy to meal plan and then struggling with dinner-time bribes and battles.

Or maybe you’re interested in Baby-led Weaning but have no idea how to actually do it.

You are not alone, and you’re in the right place!
Using 15 years of experience as a registered dietitian, and practical experience of raising 3 kids I can help make feeding your family easier
I offer online programs, to cut through all of the nutrition noise and decrease the overwhelm and stress! 

Jennifer House

I’m passionate about helping parents make mealtimes more peaceful and raise children who have a healthy relationship with food.

  • Registered Dietitian & Nutritionist
  • BSc degree (Nutrition and Food Sciences, University of Alberta) & MSc degree (Human Nutrition, University of British Columbia)
  • Member of the Alberta College of Dietitians and Dietitians of Canada (& network leader of the Consulting Dietitians network)
  • Board member of Calgary Breastfeeding Matters Group
  • Author of “The Parents’ Guide to Baby led Weaning” & Babyfood in an Instant Pot (to be published spring 2020)
  • Speak & train health professionals in Baby-led Weaning & Picky Eating.

Jennifer has contributed to: Huffington Post Parents, CBC radio, Global National News, Global Calgary morning & noon shows, Global Edmonton Family Matters, CTV Calgary Morning Show, Breakfast Television Calgary, Canadian Parent magazine, Canadian Family magazine, Today’s Parent magazine & more!

What is the difference between a Dietitian and a Nutritionist?

A Registered Dietitian is a health professional who has earned a Bachelor of Science degree in Nutrition from a University, completed a year-long dietetic internship, and written a registration exam.

Dietitians are also required to be a member of their provincial College of Dietitians and complete yearly competencies.

The titles “Dietitian”, “Registered Dietitian” and “Registered Nutritionist” are protected in Alberta. Be sure to check for these titles when you are looking for reliable nutrition information. However, the term “Nutritionist” is not protected in many provinces. Nutritionists may have varying levels of training and formal nutrition education, or none at all.

Dietitians do not offer a one-size-fits-all approach, and consider other aspects beyond calories and nutrients such as taste and enjoyment of food, cooking skills and how and why you eat. Not just what you eat.

In short, dietitians take a holistic approach to find solutions that fit for you.


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