With my kids getting older now (12, 9 & 5 years) - life is getting busier.

But in a different way than constantly being sleep-deprived and chasing around a crazy toddler!

Instead it's non-stop...

Does your child have a dwindling list of foods that they will eat? 

If this is the case, you're probably worried that he is not getting a varied enough diet.

So you become a short-order...

My most health-conscious clients and friends often use agave nectar instead of sugar. But is agave nectar really healthier than white sugar?

Agave nectar is one of those foods that has a...

Dinnertimes with young children are not easy. If you have picky eaters, it often turns into a fight full of tears. And yelling: "please just take 1 bite!"

Even with older kids - throw in work...

Fish cakes are a great starter food for baby-led weaners. The fish is high in protein, a source or iron and omega-3 fats. They are also easy to grasp and nice and soft for those tooth-less eaters!

Whether your summer is full of road trips, trips to the park or picnics, you're going to need some easy on-the-go snacks to keep your kids full!

It's cheaper, more environmentally friendly and...

There are lots of questions floating around the internet about the "do's and don'ts" of how to start solids with Baby led Weaning. Can you start with purees and switch to baby led weaning? Is it ok...

Recent headlines state: "Cheerios contain Round-up!" 

Poor Cheerios get a bad rap. Years ago, it was acrylamide. And how it's pesticides.

Fellow dietitian Abby Langer did a great job of...

Jennifer House is a Registered Dietitian, author & mom of 3. From Baby-led weaning to picky eating and meal planning, she helps you to make feeding your family easier.

You've probably...

When it comes to getting organized with meal planning and getting dinner on the table, what's your biggest struggle?

This is a question I recently asked you & members of my Facebook...