Nutrition Month 2016 has come to a close. How did your 100 Meal Journey go? I was more conscious to try and include a veggie with each lunch, which was my pledge for the month! And just because April is no longer nutrition month doesn't mean you can't make a new goal! Practice your small goal over the entire month, and by end of the month it should be a new and healthy habit. So much better than going on and off of crash diets!