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6 tips to making family mealtimes less of a struggle

Aug 12, 2019

Dinnertimes with young children are not easy. If you have picky eaters, it often turns into a fight full of tears. And yelling: "please just take 1 bite!"

Even with older kids - throw in work...

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Tasty Fish Cake Recipe for Baby-led Weaning

Aug 06, 2019

Fish cakes are a great starter food for baby-led weaners. The fish is high in protein, a source or iron and omega-3 fats. They are also easy to grasp and nice and soft for those tooth-less eaters!

...
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Healthy portable kid-friendly snack ideas for summer

Jul 22, 2019

Whether your summer is full of road trips, trips to the park or picnics, you're going to need some easy on-the-go snacks to keep your kids full!

It's cheaper, more environmentally friendly and...

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The Ultimate Guide to Starting Solids with Baby-led Weaning (BLW)

Jul 09, 2019

There are lots of questions floating around the internet about the "do's and don'ts" of how to start solids with Baby led Weaning. Can you start with purees and switch to baby led weaning? Is it ok...

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Should you be afraid of trisodium phosphate in your cereal?

Jul 04, 2019

Recent headlines state: "Cheerios contain Round-up!" 

Poor Cheerios get a bad rap. Years ago, it was acrylamide. And how it's pesticides.

Fellow dietitian Abby Langer did a great job of...

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Is Juice Plus worth the money for good health? (A dietitian's review)

Jul 02, 2019

Jennifer House is a Registered Dietitian, author & mom of 3. From Baby-led weaning to picky eating and meal planning, she helps you to make feeding your family easier.

You've probably...

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Tips for following through with your meal plan

Jun 11, 2019

When it comes to getting organized with meal planning and getting dinner on the table, what's your biggest struggle?

This is a question I recently asked you & members of my Facebook...

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How to Plan Family Meals with a Baby at the Table

Jun 04, 2019

 I am happy to bring you this sponsored post today, thanks to my friends at Baby Gourmet. All thoughts are my own.

Welcoming your baby to the table to eat solid foods is a fun time for...

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Important Nutrients for Kids & Balanced Meals & Snacks

May 07, 2019

Jennifer House MSc, RD & mom of 3 helps make feeding your family easier. Prefer to watch? Check out the Facebook Live here.

Are you worried that your child doesn’t get enough food or...

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Tips for cooking just 1 meal for the whole family when feeding picky eaters

Apr 17, 2019

Today I’m sharing some tips for how to make just one single meal for the whole family. And end “short-order cook syndrome,” that’s so common when feeding kids. So read on...

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