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Is Juice Plus worth the money for good health? (A dietitian's review)

Jul 02, 2019

Jennifer House is a Registered Dietitian, author & mom of 3. From Baby-led weaning to picky eating and meal planning, she helps you to make feeding your family easier.

You've probably...

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How to Plan Family Meals with a Baby at the Table

Jun 04, 2019

 I am happy to bring you this sponsored post today, thanks to my friends at Baby Gourmet. All thoughts are my own.

Welcoming your baby to the table to eat solid foods is a fun time for...

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Important Nutrients for Kids & Balanced Meals & Snacks

May 07, 2019

Jennifer House MSc, RD & mom of 3 helps make feeding your family easier. Prefer to watch? Check out the Facebook Live here.

Are you worried that your child doesn’t get enough food or...

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7 Tips for getting kids to eat vegetables

Mar 20, 2019

Jennifer House is a Registered Dietitian, author & mom of 3. From Baby-led weaning to picky eating and meal planning, she helps you to make feeding your family easier

Watch the Calgary's Child...

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Are pesticides on fruit and vegetables safe for your family?

Mar 14, 2019

I am happy to bring you this sponsored post today, thanks to CropLife Canada. All thoughts are my own.

As a fellow parent, I know there is a lot of fear and misinformation when it comes to feeding...

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Sweet Potato and Quinoa Breakfast Tortilla

Feb 22, 2019

Jennifer House is a Registered Dietitian, author & mom of 3. From Baby-led weaning to picky eating and meal planning, she helps you to make feeding your family easier.

Breakfast tortillas are a...

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Choking and Baby-led Weaning: How to prevent it

Jan 21, 2019

If you’re offering your baby their first finger foods or using baby-led weaning, you’re probably nervous about choking. 

But it’s normal that the first few times you offer...

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5 Reasons Why Meal Planning will Save your Sanity

Dec 15, 2018
 When it comes to feeding your family, do you have troubles:
  • Finding the time and/or motivation to plan, organize, shop, prepare, clean up? This can be overwhelming especially when your baby...
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5 Reasons why you should be having family meals

Nov 15, 2018

When you think of the family table, we all have the image of  a happy family, eating and laughing together. Which may make you LOL it's so far from your dinnertime reality right now. I...

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Why is my child a Picky Eater? And what to do about it!

Oct 31, 2018


If you have a picky eater at home, you might be struggling to get your kids to try new foods. You've probably become a short order cook. And you may feel like you have to bribe, pressure or reward...

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