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How to Deal with the Halloween Candy Overload

Oct 11, 2018

My kids can’t WAIT for Halloween. How much fun is it to dress up and go door-to-door for a free candy-overload!? I too remember the excitement of going from house to house, hoping for...

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When can I introduce allergenic foods to my baby?

Oct 11, 2018

One of the most common questions I get from parents starting solids is "When can I introduce allergens like eggs/peanuts/dairy/wheat to my baby?

Even for high risk babies, the recommendations...

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Is Food Before 1 Just for Fun?

Oct 11, 2018

"Food Before 1 is just for fun." If you have a baby who's recently started solids, you've probably heard this saying many times! Is it really true? Watch my video here to for more...

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New Guidelines for Introducing Peanuts to Babies

Oct 11, 2018

The National Institute of Allergy & Infections Diseases just released some new guidelines about introducing peanuts to infants, to decrease the risk of peanut allergy. Headlines read "Introduce...

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Avocado Blueberry Mini-Muffins

Oct 11, 2018

I love having a stock of muffins in the freezer for school lunches. And these mini-muffins are also the perfect size for little hands. I've added a bit of fortified infant cereal to replace...

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Help for your picky eater

Oct 11, 2018

 

Click here to see Jen talk about Picky Eating on Global

Creating stress-free mealtimes, even with picky eaters!

Feeding struggles are common, making dinnertime full of stress, fights and...

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Is my child eating too much food?

Oct 11, 2018

Are you worried that your child is "overweight" or eats too much? Should you restrict the amount of food they eat or enforce a 'no-seconds' policy at your dinner table? Quick answer: no.

...

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Arsenic in Rice: How to decrease your Intake

Oct 11, 2018

Is arsenic in rice a concern when feeding your baby? What about older kids and adults; should you worry about the amount of rice you eat? Generally, I don't like to fear monger or make you...

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4 Tips to Avoid Lead in Babyfood

Oct 11, 2018

First arsenic in infant cereal and now lead in baby food?! As a parent, you want your baby to be able to grow and develop to their potential - and a good start with food is one step in supporting...

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Choking & Babyled Weaning

Oct 11, 2018

You may be terrified of feeding your baby finger foods: “Won’t my baby choke if I feed him “real” food?”

Yet many proponents of Babyled Weaning (BLW) believe babies...

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