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How to Get Kids to Eat Vegetables

Oct 11, 2018

As a dietitian working with parents of young children, one of the most frequently asked questions is: "How to get my kids to eat their veggies?" Should you bribe them with dessert? Reward them with...

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Unlock the Potential of Food to Discover: Getting Kids in the Kitchen

Oct 11, 2018

March is Nutrition Month dietitians are helping Canadians Unlock the Potential of Food.

Today I'm going to talk more about unlocking the potential of food to DISCOVER: by teaching children to shop...

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How much protein does your child need and what are the best food sources of protein?

Oct 11, 2018

Disclosure: I am happy to bring you this sponsored post today, thanks to Alberta Milk. All thoughts are my own.

Are you worried that your child doesn’t get enough protein? If...

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What to do when your child doesn't eat dinner

Oct 11, 2018

Disclosure: I am happy to bring you this sponsored post today, thanks to Alberta Milk. All thoughts are my own!

"What should I do if my child doesn't eat dinner?" As a dietitian working with...

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