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How to prevent choking when feeding baby finger foods and starting solids using Baby led Weaning

If you’re offering your baby their first finger foods, you’re probably nervous about choking. It’s normal that the first few times you offer your baby solid foods, they will gag -...

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Do’s and Don’ts of starting solids with Baby led Weaning (BLW)

There are lots of questions floating around the internet about starting solids with Baby led Weaning: Can you start with purees and switch to baby led weaning? Is it ok to mix purees and finger...

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Avocado Blueberry Mini-Muffins

I love having a stock of muffins in the freezer for school lunches. And these mini-muffins are also the perfect size for little hands. I've added a bit of fortified infant cereal to replace...

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