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The Ultimate Guide to Starting Solids with Baby-led Weaning (BLW)

Jul 09, 2019

There are lots of questions floating around the internet about the "do's and don'ts" of how to start solids with Baby led Weaning. Can you start with purees and switch to baby led weaning? Is it ok...

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How to prevent choking when feeding baby finger foods and starting solids using Baby led Weaning

Jan 21, 2019

If you’re offering your baby their first finger foods or using baby-led weaning, you’re probably nervous about choking. It’s normal that the first few times you offer your baby...

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Baby Led Weaning on Global Calgary

Oct 11, 2018

Check out my appearance on Global Calgary for Calgary's Child Magazine.

I was discussing Baby Led Weaning including why you would choose this method of introducing solids. There are lots of...

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Responsive feeding for baby

Oct 11, 2018

The newest Nutrition for Healthy Term Infants encourages "Responsive Feeding." This is based on baby's hunger and fullness cues. 

Even if you decide to start your baby on solids using purees,...

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Best Baby Led Weaning starter foods

Oct 11, 2018

Click on the image below to watch my Facebook Live on this topic, or read on below.

Weaning’ is the process of introducing solid foods to your baby. ‘Baby led Weaning’ is when...

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Avocado Blueberry Mini-Muffins

Oct 11, 2018

I love having a stock of muffins in the freezer for school lunches. And these mini-muffins are also the perfect size for little hands. I've added a bit of fortified infant cereal to replace...

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