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How to Plan Family Meals with a Baby at the Table

Jun 04, 2019

 I am happy to bring you this sponsored post today, thanks to my friends at Baby Gourmet. All thoughts are my own.

Welcoming your baby to the table to eat solid foods is a fun time for...

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Sweet Potato and Quinoa Breakfast Tortilla

Feb 22, 2019

Jennifer House is a Registered Dietitian, author & mom of 3. From Baby-led weaning to picky eating and meal planning, she helps you to make feeding your family easier.

Breakfast tortillas are a...

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How to prevent choking when feeding baby finger foods and starting solids using Baby led Weaning

Jan 21, 2019

If you’re offering your baby their first finger foods, you’re probably nervous about choking. It’s normal that the first few times you offer your baby solid foods, they will gag -...

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Do’s and Don’ts of starting solids with Baby led Weaning (BLW)

Jan 07, 2019

There are lots of questions floating around the internet about starting solids with Baby led Weaning: Can you start with purees and switch to baby led weaning? Is it ok to mix purees and finger...

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When can I start solids with Baby Led Weaning?

Oct 12, 2018

"My baby is six months or older doesn't sit unsupported, so I'm not feeding him solids yet." I hear this over and over in my Baby Led Weaning Facebook Group. There seems to be this myth out there...

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Best Tools for Baby Led Weaning

Oct 12, 2018

What do you NEED to start your baby on solids? A high chair and food- that's it really! I do get questions about the best cup, bib, spoons etc for Baby Led Weaning a lot though. So here are...

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Help, my baby is not eating enough!

Oct 11, 2018

Are you worried that your baby is not eating enough food? Wondering how they subsist mostly on milk (or even air?!) some days?

Or maybe you just came from a visit to the doctor or health nurse,...

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Should you Delay Introducing Grains to your Baby?

Oct 11, 2018

I keep on hearing around the internet that babies should not be fed grains before age 1. Maybe age 2.  The reason given is that until that age, babies don’t make enough amylase, an...

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Baby Led Weaning on Global Calgary

Oct 11, 2018

Check out my appearance on Global Calgary for Calgary's Child Magazine.

I was discussing Baby Led Weaning including why you would choose this method of introducing solids. There are lots of...

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Gagging vs Choking

Oct 11, 2018

Watch my video discussing how to prevent gagging and choking here:

When introducing lumpy pureeds or finger foods to their baby, many parents are afraid of choking. Especially if their baby has a...

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