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Responsive feeding for baby

Oct 11, 2018

The newest Nutrition for Healthy Term Infants encourages "Responsive Feeding." This is based on baby's hunger and fullness cues. 

Even if you decide to start your baby on solids using purees,...

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5 Tips to Get Enough Iron when using Baby-led Weaning

Oct 11, 2018

One of the main concerns Health Professionals have with Baby-led Weaning (BLW) is the challenge of feeding your baby iron-rich foods when starting solids.  As much as I love BLW, the concern...

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Spices for Baby & Preventing Picky Eaters

Oct 11, 2018

Check out my interview (featuring two of my children as 'models!') from Global TV Edmonton. The clip also includes the owner of a spice shop, discussing how it's so great to introduce spices (other...

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Best Baby Led Weaning starter foods

Oct 11, 2018

Click on the image below to watch my Facebook Live on this topic, or read on below.

Weaning’ is the process of introducing solid foods to your baby. ‘Baby led Weaning’ is when...

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5 Benefits of Babyled Weaning

Oct 11, 2018

Have you heard that you can skip the mush, and start your baby on solids using finger foods? It's called Babyled Weaning and it allows you to enjoy your meal along with your baby!

As a dietitian...

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How do I stop my Baby from Throwing Food?

Oct 11, 2018

One of the most common questions I get in my online Facebook Babyled Weaning group  is: "How can I stop my baby from throwing his food?!"

Throwing food is a stage most babies go...

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