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How to Deal with the Halloween Candy Overload

My kids can’t WAIT for Halloween. How much fun is it to dress up and go door-to-door for a free candy-overload!? I too remember the excitement of going from house to house, hoping for as many full-sized chocolate bars as possible. But now as parents, I know many of us dread letting our kids eat a pillowcase full of sugar and food colouring. Here are some ides to make Halloween healthier, and how you can deal with the candy overload at home:

  1. Have a good dinner (including some protein and veggies) before going out trick of treating. This way, your child has some healthy food filling their tummy in preparation for sugar overload.
  2. Buy your child a small plastic pumpkin to fill for trick-or-treating, as opposed to a large pillowcase. Once it’s full, you’re done trick or treating!
  3. Trade the candy for money. There are some dental offices that do a candy “buy back” and exchange your candy for money. I would only suggest this if it excites your child, and...
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