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Supplement Review: Juice Plus

As a part of my review on supplements, I am going to start with Juice Plus. Most of you have probably heard of Juice Plus, know someone who sells it, or have seen it at a tradefair.

What it is:

The Juice Plus slogan is: "The next best thing to fruits and vegetables." Canadians don't eat enough fruits and vegetables. And the most commonly consumed vegetable is potatoes! Juice Plus contains concentrates from 17 fruits, veggies and grains (capsules or chews) in Garden Blend, Orchard Blend and Vineyard Blend.

Pros:

1) One major advantage of Juice Plus is that it is just fruits and veggies, with no isolated vitamins and minerals. The phytochemicals in foods work synergystically and you can't add them all to a traditional vitamin. Because of this, I like the idea of a whole foods supplement.

2) Juice Plus also has an impressive amount of quality research studies to support that the antioxidants are absorbed, it reduces oxidative stress, helps protect DNA and cardiovascular health and...

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