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Frustrated that your picky eater refuses to eat anything except nuggets & fries?

Sep 17, 2019

Does your child have a dwindling list of foods that they will eat? 

If this is the case, you're probably worried that he is not getting a varied enough diet.

So you become a short-order...

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5 Reasons Why Meal Planning will Save your Sanity

Dec 15, 2018
 When it comes to feeding your family, do you have troubles:
  • Finding the time and/or motivation to plan, organize, shop, prepare, clean up? This can be overwhelming especially when your baby...
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Why is my child a Picky Eater? And what to do about it!

Oct 31, 2018


If you have a picky eater at home, you might be struggling to get your kids to try new foods. You've probably become a short order cook. And you may feel like you have to bribe, pressure or reward...

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Healthy Snacking for the New Year: Prune Energy Ball Recipe

Oct 12, 2018

This post was sponsored by the California Dried Plum Board. All opinions are my own 

Happy New Year! If you have resolutions this year to feed your family better, I encourage...

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School lunches for kids of all ages

Oct 12, 2018

Check out the global interview here.

Welcome back-to-school again! Maybe you start the year gung-ho to make Pinterest-inspired, fancy home-made lunches all year long. And most of us are over that...

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How to manage kids & sweets

Oct 12, 2018

Disclosure: I am happy to bring you this sponsored post today, thanks to Alberta Milk. All thoughts are my own.

It seems like kids have sweets thrown at them from everywhere these...

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How Do I Get My Picky Eater to Eat Vegetables?

Oct 11, 2018

Does your kid avoid anything green? All veggies? One of the most common question I get is "how to I get my picky eater to eat vegetables?!"

Picky eating is a struggle for many families and...

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How to Deal with the Halloween Candy Overload

Oct 11, 2018

My kids can’t WAIT for Halloween. How much fun is it to dress up and go door-to-door for a free candy-overload!? I too remember the excitement of going from house to house, hoping for...

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Help for your picky eater

Oct 11, 2018

 

Click here to see Jen talk about Picky Eating on Global

Creating stress-free mealtimes, even with picky eaters!

Feeding struggles are common, making dinnertime full of stress, fights and...

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Decreasing your kids intake of sugary drinks

Oct 11, 2018

Global Morning Show had me in to talk about helping kids decrease their intake of sugary drinks this summer. Watch it here, or read on...

It's hot out, and kids are looking for tasty options to...

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