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Apricot Oatmeal Bran Muffins

Oct 11, 2018

The new Dietitians of Canada cookbook, "Cook!" is out, in time for Nutrition Month! You can buy it on Amazon or Chapters. I have 4 recipes published in this book. This is one of my favorite muffin...

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Chia Chocolate Chip Banana Muffins

Oct 11, 2018

This Chocolate Chip Chia Banana Muffins is one of my favourite muffin recipes.!I keep a stock in the freezer for easy snacks for my kids and to throw into school lunches. 

Ingredients

1...

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Quinoa Bocconcini Salad

Oct 11, 2018


3/4 cup quinoa

1.5 cups water

1 cup diced zucchini

1 cup cherry tomatoes, sliced in half

1/4 cup diced red onion

1/2 cup thawed frozen baby peas

1 cup diced red pepper

1/2 cup diced yellow or...

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Avocado Blueberry Mini-Muffins

Oct 11, 2018

I love having a stock of muffins in the freezer for school lunches. And these mini-muffins are also the perfect size for little hands. I've added a bit of fortified infant cereal to replace...

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