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5 Tips to Get Enough Iron when using Baby-led Weaning

Oct 11, 2018

One of the main concerns Health Professionals have with Baby-led Weaning (BLW) is the challenge of feeding your baby iron-rich foods when starting solids.  As much as I love BLW, the concern...

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Spices for Baby & Preventing Picky Eaters

Oct 11, 2018

Check out my interview (featuring two of my children as 'models!') from Global TV Edmonton. The clip also includes the owner of a spice shop, discussing how it's so great to introduce spices (other...

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Best Baby Led Weaning starter foods

Oct 11, 2018

Click on the image below to watch my Facebook Live on this topic, or read on below.

Weaning’ is the process of introducing solid foods to your baby. ‘Baby led Weaning’ is when...

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When can I introduce allergenic foods to my baby?

Oct 11, 2018

One of the most common questions I get from parents starting solids is "When can I introduce allergens like eggs/peanuts/dairy/wheat to my baby?

Even for high risk babies, the recommendations...

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New Guidelines for Introducing Peanuts to Babies

Oct 11, 2018

The National Institute of Allergy & Infections Diseases just released some new guidelines about introducing peanuts to infants, to decrease the risk of peanut allergy. Headlines read "Introduce...

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